Willingness: A term used in Dialectical Behavior Therapy to describe the opposite state of willfulness. The goal of this distress tolerance skill is doing what is needed in a situation while focusing on effectiveness. This is accomplished by abstaining from judging oneself, others and/or the situation but instead of doing what is needed and required in the moment. It entails taking a pro-active, assertive approach. Keywords: define Willingness, definition Willingness, definition of Willingness, meaning Willingness, dictionary Willingness, what is Willingness If you came to the F.E.A.S.T. Eating Disorders Glossary from a page on the F.E.A.S.T site, click the "go back" button in your internet browser to return to that page; if not, we welcome you to visit the FEAST home page for a wealth of information on evidence-based treatment for eating disorders, support for parents and families, the latest eating disorders research, a forum for parents and caregivers, useful books, etc. |